If you have questions, need more information, or are ready to schedule your call and start a transformative journey, I'm here to assist you. Together, we can explore natural ways to enhance your connection with your Feminine Power and True Self.
If you have questions, need more information, or are ready to schedule your call and start a transformative journey, I'm here to assist you. Together, we can explore natural ways to enhance your connection with your Feminine Power and True Self.
Reach Out to Me
Simply complete the form, and expect a response from me within 24 hours. I'm excited about the opportunity to connect with you and begin a journey of understanding, love, and harmony.
Don't forget to also browse our Q&A section – you may find answers to some of your questions already there.
Reach Out to Me
Simply complete the form, and expect a response from me within 24 hours. I'm excited about the opportunity to connect with you and begin a journey of understanding, love, and harmony.
Don't forget to also browse our Q&A section – you may find answers to some of your questions already there.
Frequently Asked Questions
Here’s What Your Cycle Sisters Have Asked Before Working with me?
Holistic Feminine Mentoring is an all-encompassing approach to improving menstrual health and overall well-being. This unique natural method focuses not just on physical symptoms of period pain, but also addresses emotional and spiritual wellness.
This mentoring journey is about more than easing physical discomfort; it's about empowering you to embrace and celebrate your Feminine Nature, leading to a balanced and fulfilling life. It’s perfect for anyone looking to transform their menstrual experience and achieve a greater sense of peace and well-being.
My approach to holistic menstrual health mentoring involves a combination of various natural techniques and solutions. This includes an ancient breathing, Emotional Freedom Technique (EFT), Thought Field Therapy (TFT), visualization, and even gentle yoga poses. I also focus on fostering a connection with Mother Nature and more. Each session is personalized to address your unique needs.
Absolutely. My work is specifically tailored to those who have long-term menstrual health challenges. We focus on alleviating period pain and identifying the root causes, implementing sustainable changes for lasting relief. Of course, it's important to understand that this is an ongoing process. The extent of improvement largely depends on your willingness and commitment to personal change.
When you decide to work with me, we'll first confirm days and times for each session that suit us both. Then, for each upcoming online session, you will receive a reminder along with a Skype link to access it. In our sessions, you'll be provided with natural solutions to alleviate period pain and engage in energy tapping practice to uncover and address underlying issues. Between sessions, I'll stay connected with you via email for ongoing support, ensuring a continuous and personalized healing journey. Additionally, you'll receive helpful videos and resources to deepen your understanding and enhance your practices.
Choosing my 6-week session package over a single session offers a deeper, more transformative journey. Healing and growth are ongoing processes that require time and regular practice. The weekly sessions and daily practices over six weeks allow you to deeply understand and gradually shift your emotional and physical patterns. This consistent approach is key to releasing tension and transforming your menstrual health. In six weeks, you'll achieve more sustainable and profound changes using various tools that you can apply whenever needed, surpassing what a single session could offer, and leading to lasting benefits for your overall well-being.
Our refund policy for any services or products purchased on our website is as follows: all sales are considered final and no refunds will be issued. This means that once a purchase has been made, it cannot be returned or exchanged for a refund. We understand that this may be disappointing for some customers, but we ask that you please carefully review your purchase before making a final decision. Check our full Terms and Conditions.
Full payment must be received prior to attending the 6-week sessions, 3-week sessions or single session. You can make your payment through my online booking system, choosing PayPal. If you have any issues or concerns with the payment process, please feel free to contact me for assistance. For more details, check our Terms and Conditions.
During your initial session and others, come with an open heart and mind, ready to embrace change. It’s often best to enter without specific expectations, but with a willingness to grow and transform. This session is a crucial step in taking responsibility for your actions and health, laying the groundwork for transformative growth. Together, we'll start identifying the changes needed for your journey towards holistic wellness.
For private one-on-one session, I allow rescheduling but with a notice of 48 hours prior to the scheduled appointment. If less than 48 hours’ notice is given, the session will be considered as completed.
You'll receive continuous support throughout the work. This includes personalized sessions, check-ins to monitor your progress, and guidance for any adjustments needed along the way.
My approach is holistic, addressing not just the physical symptoms but also the emotional and energetic aspects of menstrual health. It's about empowering you with natural, sustainable practices and self-care tools rather than relying on temporary fixes.
My approach is unique because it combines my personal experience with professional expertise in holistic practices, offering a compassionate, understanding, and effective path to menstrual health and harmony.
No, I am not a doctor. I would like to emphasize that the B4self methods are not intended as a replacement for medical care. I provide tips and advice based on my own personal experience and knowledge, but I am not a medical professional.
Yes, I offer a variety of services in addition to Gentle Yoga Movement and Breathwork guidance. I also offer reflexology session. Please feel free to contact me for more information about my services.
Frequently Asked Questions
Here’s What Your Cycle Sisters Have Asked Before Working with me?
Holistic Feminine Mentoring is an all-encompassing approach to improving menstrual health and overall well-being. This unique natural method focuses not just on physical symptoms of period pain, but also addresses emotional and spiritual wellness.
This mentoring journey is about more than easing physical discomfort; it's about empowering you to embrace and celebrate your Feminine Nature, leading to a balanced and fulfilling life. It’s perfect for anyone looking to transform their menstrual experience and achieve a greater sense of peace and well-being.
My approach to holistic menstrual health mentoring involves a combination of various natural techniques and solutions. This includes an ancient breathing, Emotional Freedom Technique (EFT), Thought Field Therapy (TFT), visualization, and even gentle yoga poses. I also focus on fostering a connection with Mother Nature and more. Each session is personalized to address your unique needs.
Absolutely. My work is specifically tailored to those who have long-term menstrual health challenges. We focus on alleviating period pain and identifying the root causes, implementing sustainable changes for lasting relief. Of course, it's important to understand that this is an ongoing process. The extent of improvement largely depends on your willingness and commitment to personal change.
When you decide to work with me, we'll first confirm days and times for each session that suit us both. Then, for each upcoming online session, you will receive a reminder along with a Skype link to access it. In our sessions, you'll be provided with natural solutions to alleviate period pain and engage in energy tapping practice to uncover and address underlying issues. Between sessions, I'll stay connected with you via email for ongoing support, ensuring a continuous and personalized healing journey. Additionally, you'll receive helpful videos and resources to deepen your understanding and enhance your practices.
Choosing my 6-week session package over a single session offers a deeper, more transformative journey. Healing and growth are ongoing processes that require time and regular practice. The weekly sessions and daily practices over six weeks allow you to deeply understand and gradually shift your emotional and physical patterns. This consistent approach is key to releasing tension and transforming your menstrual health. In six weeks, you'll achieve more sustainable and profound changes using various tools that you can apply whenever needed, surpassing what a single session could offer, and leading to lasting benefits for your overall well-being.
Our refund policy for any services or products purchased on our website is as follows: all sales are considered final and no refunds will be issued. This means that once a purchase has been made, it cannot be returned or exchanged for a refund. We understand that this may be disappointing for some customers, but we ask that you please carefully review your purchase before making a final decision. Check our full Terms and Conditions.
Full payment must be received prior to attending the 6-week sessions, 3-week sessions or single session. You can make your payment through my online booking system, choosing PayPal. If you have any issues or concerns with the payment process, please feel free to contact me for assistance. For more details, check our Terms and Conditions.
During your initial session and others, come with an open heart and mind, ready to embrace change. It’s often best to enter without specific expectations, but with a willingness to grow and transform. This session is a crucial step in taking responsibility for your actions and health, laying the groundwork for transformative growth. Together, we'll start identifying the changes needed for your journey towards holistic wellness.
For private one-on-one session, I allow rescheduling but with a notice of 48 hours prior to the scheduled appointment. If less than 48 hours’ notice is given, the session will be considered as completed.
You'll receive continuous support throughout the work. This includes personalized sessions, check-ins to monitor your progress, and guidance for any adjustments needed along the way.
My approach is holistic, addressing not just the physical symptoms but also the emotional and energetic aspects of menstrual health. It's about empowering you with natural, sustainable practices and self-care tools rather than relying on temporary fixes.
My approach is unique because it combines my personal experience with professional expertise in holistic practices, offering a compassionate, understanding, and effective path to menstrual health and harmony.
No, I am not a doctor. I would like to emphasize that the B4self methods are not intended as a replacement for medical care. I provide tips and advice based on my own personal experience and knowledge, but I am not a medical professional.
Yes, I offer a variety of services in addition to Gentle Yoga Movement and Breathwork guidance. I also offer reflexology session. Please feel free to contact me for more information about my services.
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